Isaac Bermudez

Issac is the head Athlete Development coach at Cape Coast Volleyball and the owner of Coastal Strength and Barbell. He has been working with athletes for 14 years. I work with young athletes to help prepare them to get stronger physically and mentally. We aim to help the athletes move better and build confidence that carries over into their sport and everyday life. My approach focuses on proper movement, full range of motion, and teaching athletes how to train the right way so they stay healthy and continue to improve over time. Every session is structured with purpose, not just to work hard, but to make real progress. Whether your child is new to training or already competing, we meet them where they are and help them develop the strength, discipline, and confidence they need to succeed.